90 days of healthy

OK, I have an admission to make. I am a serial dieter. I’ve tried them all. Protein shakes. The heart diet. Slimming World. The 5:2 diet (admittedly that one lasted all of a week). Boot camps and calorie counting… The list goes on. I’ve had varying success, but only one constant – eventually I break and go straight back to old habits. I get annoyed…

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