8 ways with coconut oil

Rewind about four months, and I had never heard of coconut oil, or if I had, I hadn’t taken much notice of it. Then, when I started the Results with Lucy¬†Eatwell 90 plan, it was used in nearly all of the recipes, as a substitute for hydrogenated fats like vegetable oil. I wasn’t too sure at first, as I thought it might make my food…

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